StrongBoard CIRCUIT!(TM)

OPEN TO THE PUBLIC - FIRST CLASS FREE - $15 THEREAFTER

RSVP at RSVP@StrongBoardBalance.com

The Evolution of Fitness™ is here with StrongBoard Balance. Utilizing the new, revolutionary balance board, this class expedites calorie burn like no other, using total core strength to improve proprioception with traditional exercises like squats, push-ups, mountain climbers, lunges, and other plyometrics. StrongBoard CIRCUIT!™ will take you to the next level, yielding immediate results and making you stronger after only one class. Whether you’re interested in losing weight, toning your body, or improving your overall health by way of proprioception, dynamic stability, strength, and balance, StrongBoard CIRCUIT!™ is the workout for YOU!

STRONGBOARDS WILL BE PROVIDED ON A “FIRST COME, FIRST SERVED” BASIS

OR BRING YOUR OWN STRONGBOARD!!!

PARTICIPANTS SHOULD WEAR SUNSCREEN, TENNIS SHOES AND GYM ATTIRE.