Adult ballet is for adults who wish to begin ballet or continue previous ballet training for exercise and recreation. Ballet encourages a natural body alignment which benefits spine health and core strength. It builds core strength, coordination, flexibility, and endurance and a wonderful form of exercise that provides a life-long connection to the body.
Classes start July 13 and go through August 10th.
TIME: Wednesdays 6:30-7:30pm
Find out what's happening in Walnut Creekfor free with the latest updates from Patch.
LOCATION: 83 Lafayette Cr, Lafayette
For more information visit www.lamorindatheatreacademy.com or call 925-385-0354.
