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Schools

Build Stronger Bones with this All-natural approach

Khaleghl Quinn, Ph.D., Neighbor

Stay active with strong bones.

When:  July 5th, July 12th, July 19th

Time: 6:30 pm-8:00 pm

In this unique 3-session workshop by Kathy Napoli, R.D., M.A. you will discover:

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  • What osteoporosis and osteopenia actually mean.
  • Which foods strengthen bones and which ones weaken them.
  • The essential nutrients that build healthy bones.
  • The best forms of exercise to increase bone mass.
  • Natural remedies to build strong bones.

Women lose bone mass faster after menopause.

Kathy Napoli is a registered dietitian, with an M.A. in Holistic Health Education. She has a private practice in Alamo, California, and is devoted to helping her clients achieve optimal health.  Her website is www.nutrapartners.com- please register on Kathy’s website for this event.

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