Each day, the outer world seems darker and more frantic, so we need some way to leave it behind for awhile to access the peace, calm and joy that lie within each of us. It is a matter of learning how to still the mind, and every one of us can quickly learn this vital technique. Each person who attends will learn how to meditate on the inner light.
Marshall Zaslove, MD is a Board certified psychiatrist with 39 years of daily meditation experience. Based on the best seller, Inner and Outer Peace through Meditation by Rajinder Singh, Dr. Zaslove's presentations are lively, entertaining and interactive.
Free. Registration is required.