NEW! Safe Body Mechanics for Gardeners - Preserve your Body for Many Years of Gardening: Learn how to use and support your body as you garden. Gail Durkin, physical therapist and Master Gardener, will share exercises and techniques to prevent injury to the spine, arms and legs in a variety of gardening postures, while staying in proper alignment. A physical therapist for more than 40 years,
Gail leads workshops and classes on preventing injuries while safeguarding the body in daily life and in the garden.
