Sports
Ladies Get Pretty Fit in Weho at Pink Iron
This fitness center is designed to give women a carefree workout environment without the coed setting.
Women are getting pretty in Pink Iron in West Hollywood. Sorry guys, this one is for the girls.
"We are training the body to move in the way that it's built to move," said owner and personal trainer Holly Holton. Squats, push-ups and pull-ups, she said, help clients melt the fat and tone the muscles.
Holton also incorporates the use of dumbells or kettlebells into strength training, which can be seen in the accompanying video. The workout targets the core, arms and legs.
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"It's amazing. I've done a lot of different workouts at the gym, different classes, swimming, and this is the best workout by far," said West Hollywood resident Anne Eisenberg. "It goes by super fast. It's super hard, and you just feel great after."
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