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Trance Fitness Presents Cardiography. Are You Ready To Dance Your Way Into Shape?
There's no other dance-fitness class like Chopper's CardiOgraphy! Easy to follow, fun, exhilarating, Hip-Hop inspired, and calorie-burning.
Trance Fitness presents the ultimate dance fitness class in Los Angeles!
Don’t miss the opportunity to be a part of one of the most progressive dance-fitness classes in LA. Space is limited. Reserve your spot today.
The first available class is Saturday, May 23, 2015 @ 1PM-2:30PM
Find out what's happening in Woodland Hillsfor free with the latest updates from Patch.
VENUE: 5101 Lankershim Boulevard, North Hollywood
Cost: $20.00
Find out what's happening in Woodland Hillsfor free with the latest updates from Patch.
WHAT IS CARDIOGRAPHY?
Presented by Trance Fitness, CardiOgraphy is taking Los Angeles by storm. It’s a high-impact hour and a half class held in North Hollywood. A unique blend of hip hop and cardio exercise.
Here’s a few reasons why it’s the right workout for ALL ages, ALL levels and ALL body sizes:
• Inspired by Hip Hop dance techniques.
• Gets your heart pumping and your breathing rate up.
• Strengthens your thighs, glutes, calves and other muscles in your legs and arms.
• You stay moving and active for up to an hour!
• BURN FAT. LOSE WEIGHT. LOWER BLOOD PRESSURE. REDUCE STRESS. BOOST ENERGY.
CardiOgraphy is a results-based workout led by top professional choreographer and Trance Fitness founder Henry “Chopper” Platt.
About Chopper:
Hailing from Flint Michigan, Henry has spent the last 13 years as a professional choreographer and dance instructor in Los Angeles. He’s worked with some of the biggest names in the entertainment industry; Justin Bieber, Jason Derulo, and Ginuwine. He’s also appeared in several major feature films including “Stomp the Yard”, “You Got Served”, “Idlewild” ”Dance Flick” and “Gangster Squad”. Over the years, Henry has made guest appearances on The Ellen Degeneres Show, The Tyra Banks Show, The American Music Awards, Vibe Awards, Soul Train Awards, The Daytime Emmy’s, Latin Grammy’s, Dick Clark’s New Years Rocking Eve, the BET Awards, The Voice, and Dancing With The Stars. Now known as a “Trance-Formational Therapist” he helps his clients achieve cutting edge results in record times.
Check out our website for more info: trancefitness.weebly.com