Name: Lewis Carpet Cleaners and FloorCare
Address: 2658 Spring St, Redwood City, CA, 94063, US
Telephone: (650) 366-3477

Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

A California cuisine restaurant with mediterranean leaning.

Amara

Amara is where the Mediterranean comes to play! A sun-soaked garden, bold flavors, and a vibe that pulls you in and keeps you there. By day, it’s the place for long, lazy brunches and families sharing plates in the shade. By night, the energy shifts, cocktails flow, music hums, and the garden feels like a secret you’re lucky to know. Every dish is crafted from peak-season ingredients, inspired by coastlines and cultures where life moves a little slower and tastes a little better. One visit won’t be enough and that’s exactly how we like it. Our Philosophy Food &amp; Drink At Amara, the food and drink share the same philosophy start with the best ingredients and let them shine. We work with local farms and the weekly farmers market to source peak-season produce, ensuring every plate is as fresh, vibrant, and nourishing as it is delicious. Cocktails follow the same principle, mixed with market-fresh herbs, citrus, and spices into creations that feel inventive yet effortless. It’s quality without pretension, made for people who truly care about what’s on their plate and in their glass. Space Amara is designed to transport a sunlit garden, airy interiors, and cozy corners are perfect for lingering. Inspired by the Mediterranean’s rugged coastlines and warm hospitality, our space blends natural textures, lush greenery, and flowing water to create an atmosphere that feels both polished and inviting. It’s where you can sink in, slow down, and feel like you’ve stepped into another world. Events at Amara From long, lazy brunches to lively Thursday DJ nights, Amara offers experiences as dynamic as its setting. Our garden and private spaces host everything from intimate celebrations to corporate gatherings, while seasonal events like Diwali dinners or chef’s table tastings make every visit feel unique. Whether you’re here for a glass of wine at golden hour or a full evening under the stars, there’s always something to draw you back. Check Happenings to see current

San Mateo County

Belmont

Amara is where the Mediterranean comes to play! A sun-soaked garden, bold flavors, and a vibe that pulls you in and keeps you there. By day, it’s...

FloorCare cleaning for your Home or Business.

Lewis Carpet Cleaners and FloorCare

Visit our website to Find a FREE TRIAL offer on all our awarded winning service. For 35 years we have been the trusted, reliable Company for all your cleaning needs.

Albert Gregory

Redwood City-Woodside

Visit our website to Find a FREE TRIAL offer on all our awarded winning service. For 35 years we have been the trusted, reliable Company for all...

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