Schools
University Of Colorado Boulder: How To Cope When Emotions Are Raw And People May Be Feeling So Many Different Things ...
The Crown Institute has designed some tools. They include a very simple breathing practice that encourages people to pause, pay attentio ...
Lisa Marshall
March 29, 2021
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Every time something like this happens, it’s emotionally devastating. What’s uniquely challenging about this time?
In ‘normal’ times, we would hug one another or go out to eat or to a movie to feel better. That’s tough now. What can we do?
I’ve talked to some people who say they just feel ‘numb.’ They’re worried they are becoming desensitized to tragedy after such a tough year. Are they?
Are there things we can do to keep from becoming desensitized?
I’ve also talked to people who just feel powerless—after Columbine, Aurora, now this. Are there things we can do to feel less powerless?
What advice do you have for people in our community for the coming days?
What should the university community, specifically, keep in mind?
This press release was produced by the University of Colorado Boulder. The views expressed here are the author’s own.