Event Details
This September, we’re launching a 10-Week Metabolic Reset Program that combines targeted Pilates & Barre, personalized physical, nutrition & wellness coaching to support long-term physical & metabolic health for Arvada, Golden, Wheatridge and Lakewood residents.
I’ve attached the full press release for your review. We would be honored to be featured in your local wellness, lifestyle, or community news coverage. The program is open to the public, both in-studio and virtually.
Additional details, interviews, or images are available for your inclusion
We would also be honored to invite you to experience a class and or personal session at Breathe for yourself.
Thank you for your time and for supporting small businesses in Arvada!
Warmly,
[Isabele Sanden]
Program Founder | Breathe Pilates. [Dr. Jennifer Horton]
(720) 744-2194
[Info@breathepilates.studio]
[www.BreathePilates.Studio]
Full Press Release:
FOR IMMEDIATE RELEASE August 17, 2025
Breathe Pilates & Dr. Jennifer Horton Launches 10-Week Metabolic Reset Program Combining Nutrition and Pilates in Arvada, Golden and Lakewood
Arvada, CO – Breathe Pilates & Dr. Jennifer Horton, both leading wellness organizations in Arvada and Golden communities, is proud to announce the launch of its transformative 10-Week Metabolic Reset Program — a science-backed fusion of personalized nutrition coaching and expert-led Pilates designed to reset the body’s metabolism, restore energy, and ignite long-term health.
This groundbreaking program begins September 9, 2025, and will be held both in-studio at Breathe Pilates (2700 Youngsfield Road, Arvada) and virtually to accommodate broader participation.
A Lifestyle Transformation — Not Just a Fitness Plan
The 10-Week Metabolic Reset is designed for individuals struggling with weight fluctuations, fatigue, hormonal imbalances, gut issues, and stress-related burnout. Participants will be guided through:
- Low-impact, lean muscle building, metabolism-boosting Pilates/barre sessions 2–3 times per week
- 3 bonus Movement/wellness workshops and focused on gut health, stress relief strategies, and anti-inflammatory and nutritional benefits that are all about you!
- Customized nutritional guidance focused on gut health, blood sugar balance, and anti-inflammatory eating
- Coaching and accountability check-ins
- Meal plans, grocery lists, and metabolic-friendly recipes
- Stress reduction strategies and self-care protocols
“This isn’t a bootcamp. It’s a reset rooted in science and compassion,” says [Founders Dr. Jennifer Horton and Isabele Sanden], who developed the program after seeing how many clients were burnt out on fad diets and punishing exercise. “We’re focused on regaining control of our lives, creating rituals for ouselves & sustainable habits so people feel energized, strong, relaxed, confident aligned in their body.”
Why It Works
The program is based on the principle that the metabolism responds best to balance — not extremes. By combining Pilates’ core-stabilizing, low-impact strength training with a whole-foods approach to eating and nervous system support, participants will retrain their metabolism for long-term health and vitality.
Who It’s For
The 10-Week Metabolic Reset is ideal for:
- Women 30+
- Busy professionals
- Individuals with chronic fatigue or hormonal imbalance
- Those looking for a non-restrictive, holistic approach to wellness
Limited Enrollment – Now Accepting Applications
Space is limited to ensure personalized attention and coaching. Early registration is encouraged.
Interested individuals can learn more and reserve their spot at:
[www.Breathepilates.studio]
Or call (720) 744-2194.
About Breathe Pilates & Dr. Jennifer Horton
Breathe Pilates & Dr. Jennifer Horton are locally owned Wellness experts committed to empowering the Arvada and Golden communities through mindful movement, breath-centered practices, and whole-body wellness. Known for its inclusive atmosphere and professional instruction, Breathe is a hub for transformation through movement and lifestyle change.
Media Contact:
[Isabele Sanden]
Program Founder
Breathe Pilates
Email: [Isabele.Sanden@Gmail.com]
Phone: [720.955.5115]
Website: [www.BreathePilates.Studio]