Work in Progress Fitness Opening Location in Avon

Submitted

In January 2015 Work in Progress Fitness, WIP, will be opening its second location at 369 West Main St in Avon, CT, behind Battiston’s cleaners. After a successful 18 months in West Hartford, Mary Kate Doyle and Laura Keever are excited to bring WIP Fitness over the mountain! “Our love affair with boot camp started when we tagged along with a friend to a class and were immediately hooked. We looked better, felt stronger and had a sense of accomplishment after completing each tough workout. We loved the intensity of the classes but wanted a less complicated more welcoming experience. Since we couldn’t find exactly what we wanted, we created it.”

“We are not trainers, we are clients. So we think of the entire experience from the client’s standpoint. We have found trainers that deliver an amazing workout so that we can focus on providing the perfect overall environment. Our goal is, in less than one hour, to offer an interval workout that focuses on building your core while combining strengthening moves with quick cardio sequences. This efficient workout utilizes functional equipment and delivers maximum results. Most importantly, this is a workout that can be sustained over time without boredom, plateaus, or injury.”

Work in Progress Fitness or WIP Fitness, as Mary Kate and Laura call it, offers two different membership options to suit everyone’s lifestyle and fitness goals – an unlimited monthly and a punch card (pay-per-class) option. Both of these options are available at a great value and can be used at either location. The full schedule offered at WIP has options for the early riser, the mom, and the night owl.

WIP Fitness provides the benefit of personal training in a group setting, relying on the inspiration and motivation of others working out in the class, while receiving personal attention. “Our trainers can modify the workout to help each person reach their fitness goals, whether a beginner or a body builder; our workouts allow you to get in, get out, get on with life.”

Mary Kate and Laura look forward to working out with you and sharing the WIP experience. Check out www.wipfitness.com for our introductory Avon promotion and more information on WIP Avon and WIP West Hartford.