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Neighbor News

Participate in yoga - free - two different ways

Gently with a chair and/or playfully with laughter!

Attend either or both - Saturday, May 21:
• 10:00: Free chair-yoga class led by certified chair-yoga leader Amy O’Rourke. Poses are done sitting in a chair or standing with the chair used for support. A gentle way to relax, refresh and rejuvenate.
• 11:30: Free Laughter Workout led by certified laughter yoga leader Amy O’Rourke. Playful breathing exercises, high-hilarity group activities and lots of belly-laughs for an energizing and fun aerobic workout

ATTENTION: These were originally scheduled for May 14 at United Methodist.  Both the date and venue have changed.

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