Register! Log in! Stretch! Relax! Om! As our community continues to cope with the COVID-19 crisis, YogaSpace LLC on Stony Hill Road in Bethel would like to extend the invitation to the community to join us for our virtual online yoga classes. YogaSpace is streaming 13 online classes per week. And this week, a one hour Meditation + Community Circle is scheduled for Saturday, April 11th at 11:00 am.
The benefits of yoga and meditation are helping many adjust to the new normal we are all experiencing due the crisis. Access to online classes are helping many also cope with anxiety, depression and uncertainty due to weeks of life adjustments and isolation. If you are not sure if online is for you, you are not alone. We invite you to join the FREE Tuesday class to try it. Many have tried it and found they enjoyed connecting, relaxing and renewing with others on the live classes.
YogaSpace clients are sharing ... "I am feeling like a warrior (not a worrier!), and wanted to thank you again for organizing and doing these classes during this challenging time. They are bringing peace and calm to my new normal, and to say I am so grateful is really an understatement."
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For more information, please visit: https://yogaspace-ct.com/schedule/. All classes are offered via ZOOM, once registered, participants receive an email with ZOOM instructions and password.
