CARDIO - STRENGTH - STRETCH
SUMMER/FALL SESSION BEGINS SOON!!!!
EVENING CLASSES: MONDAY & WEDNESDAY
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6:30 – 7:30 p.m.
DAYTIME CLASSES: TUESDAY & THURSDAY
Find out what's happening in Bethwoodfor free with the latest updates from Patch.
9:15 – 10:15 a.m.
Evening session begins Wednesday, Sept. 7
Morning sessions begins Thursday, Sept. 8
Location: Bethany Town Hall Gym
This session will combine a combination of cardio, strength, endurance conditioning, and stretching. Weights are optional; however, they are encouraged. The recommendation is a pair of 2-pound and 5-pound weights Please bring a mat & water. Wear comfortable, supportive sneakers.
The cost is $100 for the full 14 weeks (2 classes)
$150 for all four weekly classes
Or, pay as you go at $5/class
