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Sports

Gentle Yoga

Woodbridge Recreation sponsors a gentle, beginning  yoga class.  Come and try it out; first class is free.  We stretch, strengthen muscles, practice balancing, learn  breathing  and relaxation exercises, and seek to enhance mental concentration and equanimity.  Questions?  203 389-3446.  Class meets in Room 16 of "The Center," next to the Woodbridge Town Library.

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