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1 Easy Morning Drink to Lose Weight!
Costs basically nothing, and helps you lose those pounds... Can't get better than that!
The Will Power Morning Cocktail
Hey everyone!
Will here, from Will Power Personal Training. I just threw up a post in on my website (http://www.personaltrainersct.com/apple-cider-vinegar.html) about how important it is to have Apple Cider Vinegar in the morning! People loved it, but many of them we're surprised that they never knew about it.
So I figured - I'd give my buddies over at Patch the heads up!
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Hopefully this easy morning cocktail will help you move a couple of pounds :)
Ingredients:
1 Tablespoon of Apple Cider Vinegar
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1/4 Tablespoon of Cayenne Pepper
Pinch of Himalayan Salt
Optional Addons:
1 tablespoon of local honey
a little ginger
FYI - This Tastes Like Garbage!!!
Seriously, this tastes disgusting! You could certainly add in some extra honey, or plug your nose to try to make the Will Power Morning Cocktail a little more palatable.
Health Benefits of ACV
- Aids in Weight Loss
- Regulates Blood Sugar
- Makes other food taste better by tasting like garbage (gotta add in some humor right!)
- Helps other nutrients and minerals become absorbed throughout the day
- Wakes you up! (thanks Cayenne pepper)
- Boosts Metabolism
Hope ya'll learned something! Seriously, try this out. It'll be better than you think.
