Health & Fitness
Old Mill Detour
I clicked on the close-up lens and crouched over hoping to find something interesting. A homeless man who eyed me suspiciously, startled me. Read on...

I took a short detour on the way to the super market tonight. The trip brings me into Middletown. My lack of culinary savvy makes the supermarket trip daunting. Once I get beyond the short list of milk, eggs and butter, I’ve got nothing. I wander the aisles wracked with guilt as I remind myself that the Poptarts and Oreos are evil. To avoid the inevitable internal dialog, I pulled into the old mill area.