Health & Fitness
Running: The recipe for happiness.
If you ever second-guessed the benefits of running, take a look at today's blog.
I was talking with a good friend today about running. Put simply, he said, “I hate running." After thinking that hate is a really strong word, I began to wonder why some people feel this way. After all, we evolved into upright primates so we could run and hunt for our food. How can a basic skill be so bad?
to continue click here
