Join us for an energizing workout at that will challenge you and promote toning, weight loss, cardio conditioning and overall fitness.
Personal trainer/instructor will lead a varied format of moderate-to-high intensity exercises utilizing medicine balls, weights, steps, running, etc.
Meet by the picnic tables. Bring plenty of water, a towel, and a mat. All ability levels are welcome. Two sessions per week will give excellent results.
Find out what's happening in Ellington-Somersfor free with the latest updates from Patch.
Dates: Monday Evenings June 6, 13, 15, 27; July 11, 18, 25; August 1, 8, 15
Total 10 sessions; 6 p.m. until 7 p.m.
Find out what's happening in Ellington-Somersfor free with the latest updates from Patch.
Wednesday Evenings June 1, 8, 15; July 6, 13, 20, 27; August 3, 10, 17
Total 10 sessions; 6 p.m. until 7 p.m.
Friday Mornings July 1, 8, 15, 22, 29; August 5, 12, 19
Total 8 sessions; 6 a.m. until 7 a.m.
Dates subject to change if instructor is unavailable; advance notice will be given. Participants may pay in advance $5 per class on a monthly basis or a $7 drop-in fee. Advance registration is required at the. A minimum of six pre-paid registrants per class day is required.
Contact Ginny Hogan at 860-872-4935 if you have any questions.
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