Mommy & Me Fitness helps strenghten the physical body as well as the emotional bond between mom and new baby! Come join this fun, interactive class to help get back your pre-baby shape. Participants will engage in a warm up, various stretches, core exercises, light toning routines, as well as a cool down. Please bring a yoga mat, sneakers, and of course, your little one! Ideal for new babies. This class is located in the upstairs room of the Hall Memorial Library.
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