Be ACTIVE (Activity Class to Improve Vitality in Everyone) is a fitness and strength improvement program designed for people who have or have not been exercising on a regular basis and is for everyone 18 years of age or older residing in the Health District.
Enfield Intermediate Tai Chi classes run for 10 classes ($80 total) on Mondays from 9/26 to 12/5/11.
Registration forms are available at www.ncdhd.org or by calling 860-745-0383.
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This program is funded by a SHD Preventative Health and Human Services Block Grant, sponsored by North Central District Health Department.
