Zumba Gold is a series of fitness program speifically designed to take the exciting latin and international dance rhytms in the original Zumba program and bring them to the active older/senior adult.
the Zumba Gold program creates a party -like atmosphere. It is exhilarating, easy and effective. it is great for the mind, body and soul of this expanding active older adult population.
This fitness program includes merengue, sala, belly dance, flamengo, tango and cha cha cha