Letting Go of Anxiety: A Meditation Class

Letting Go of Anxiety, Sat, July 18^th, 11:00am at Odiyana Meditation Center, Glastonbury.

In the face of bad news and personal challenges, learn how to establish a peaceful mind. Gaining experience of this will enable us to not only let go of painful emotions of anxiety and fear, but to respond positively. Includes guided meditation.

Cost: $15. No one turned away for lack of funds.

Info at meditationinconnecticut.org