Zumba

Zumba is a fusion of Latin and international music--dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic and fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body and maximize caloric output and fat burning. It is a mixture of movements with easy-to-follow dance steps based on the principle that a workout should be fun and easy to do.

This class, taught be instructors from Eliza's Energy Source, is for individuals 18 and older. It will be held on Mondays at the Riverfront Community Center and on Wednesdays at Glastonbury High School, F-216.

The class meets on Mondays and Wednesdays July 9-August 1, 2012. (Another session will be offered in August.)

Two time slots are available:
5:30-6:30 p.m. 107209-CC
6:40-7:40 p.m.  107209-AA

The cost is $45.

Sign up on the web at: www.glastonbury-ct.gov. (Click on "Departments," “Leisure/Culture,” "Parks and Recreation.") 

Or call the Parks and Rec Department at (860) 652-7679.