Seated Guided Meditation offered Monday through Thursday from 11:00 am to 11:30 am at the beautiful new yoga center, the Dhira Yoga Center, in Southwick, Ma. Various meditation techniques and inspired readings of various texts from different traditions. By donation only. Dhira Yoga Center also offers daily yoga classes. Visit www.DhiraYogaCenter.com for more information and to sign up for a spot for meditation.
