
- Try an exhilarating approach to whole body fitness! Ignite joy & passion with transformative movement & dance!
- Led by Jayne Dean, a 200 hour Kripalu Yoga instructor, certified Shake Your Soul dance instructor, & expressive movement therapist.
- Pre-registration is required, to do so either call the Wellness center at 860-217-1171 or book online at www.sustainablehw.com (under classes & events tab).
- Come to laugh, sweat & move in out beautiful space in Tariffville's historic Mill Building! Artwork by Suffield Artist Laurie Tavino up (& for sale!) on our walls, enjoy a cup of tea, & have a look at out infrared sauna!
- Like us on Facebook for more info & updates.