Belly dance Creative Toning Class

Currently enrolling for Tuesday morning Belly dance workout class- It is 4 week program enrollment.

Pre-paid- $75 for 4 weeks.

I have been dancing for 22 years as a professional competitor,coach and performer. I love teaching this class using all my experience for ladies who want to empower themselves.Dancing is healthy, creative and for anyone.

Who can take this class?

1-Moms needing a full healthy workout and creative class that lets you let loose. 

2-Women who hate the gym,wants to lose weight,tone and  wants a more personal attention in a workout dance class.

3-Women who need an activity for healing and a positive activity.

And anyone who wants to increase your flexibility, get tone and get back into shape and health this is for you.

We start with a nice stretch, and then a cardio and movement portion to great music. Sometimes even mix latin &  Burlesque moves. Bring a mat for floor stretch. Wear comfy clothing and a skirt over leggings or scarf.

If Tuesday class works we will add Saturday morning or Thursday/Friday evening class.Bring a friend and get $5 off

Call Maria 203-570-5440 and try something different