Join us for a special COLOR Stroller Strides class this Friday! It's a workout for mom & a color lesson for baby! In honor of the upcoming holiday, we're celebrating orange. So dress you/your child in orange & bring a snack or toy in that color to help reinforce the lesson. Your first class is FREE!
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"
