Core Strength Workshop

Discover your core and find new inner strength to walk, practice and live with ease. Corti will lead a transformative practice of core sun salutations, standing poses and a core sequence designed to wake up the core, relax the superficial musculature and allow practitioners to move, breathe and even float into poses. Learn about the secrets hidden at the center of our bodies and use these natural tools to fly in our practice, from crow to half moon and even handstand. Take your practice to the next level and learn the key to living at the core of your mind, body & breath. 

Cost of Attendance: $25 early/$35 same dayFull payment is required to reserve a spot in the workshop.

Refund policy: Cancellations made at least 15 days prior to the workshop date will receive a refund in the form of original payment, minus a $15 processing fee. 

Cancellations made less than 15 days prior to the workshop will receive account credit only, minus a $15 processing fee. 

Cancellations made 24 hours prior to the workshop, or failure to arrive for the workshop, will result in no refund or credit. No exceptions. 

Kaia Yoga is not responsible for any and all costs incurred for travel arrangements or accommodations related to this event.

There are no refunds or credits issued due to inclement or other weather conditions, which prevent the student from attending class/workshop/training/etc, in the event that Kaia Yoga is open for business and the class/workshop/training/etc is still being held as originally scheduled.

In the event that Kaia Yoga is closed for business, or cancels the class/workshop/training/etc due to inclement or other weather conditions, Kaia Yoga will issue a credit.