If you've ever dreamed of making it through the finish line but don't know how to get started, especially with children in tow, this program is for you! This class is designed for the beginner parent to accomplish a 5K run (3.1 miles).
Children are welcome in strollers, but not mandatory.
You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe. Classes will meet for 8 weeks at stroller friendly in Greenwich, and will finish with a 5K Race (stroller friendly!) in Norwalk on Saturday May 12th (optional). We will meet one day per week and you will run 2 days per week on your own.
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Training starts Saturday March 17th. Are you in?
Register HERE. (Click "Order Now" Under 5K Running Program)
