Neighbor News
OUTDOOR GROUP FITNESS!
Grab your friends and get ready for an intense 30min to a 1hr workout! All workout levels are welcome & location is determined by you.
Tired of going to the gym?
Having a hard time getting motivated?
Can’t afford the high prices of 1 on 1 personal training?
Find out what's happening in Greenwichfor free with the latest updates from Patch.
Whether you and your family/friends are at the beach, park, or back yard I will come to you and help you achieve or maintain your fitness goals!
Find out what's happening in Greenwichfor free with the latest updates from Patch.
It will consist of strength training and/or cardio depending on your fitness goals. I also bring my own equipment so NO equipment is necessary!
How to sign up: You can find my contact information along with my credentials at www.cthomefitness.com.
Let me know:
Location
How many in a group
Ages
Prior health concerns
Fitness Goals
I’ll be looking forward to hearing from all of you and if you have any questions please feel free to ask!
Sincerely,
Bryan Burch
B.S. Exercise Science
AFAA Certified Personal Trainer
AFAA Group Exercise Instructor
