So it is the end of January and I have one question to ask – Have you started your New Year’s Resolutions? Have you started to eat healthier? Have you started that exercise regimen? Are you taking more time for yourself? Are you spending more time with the family? Are you volunteering more? Have you started to give back to the community? Okay so it was more than one question but if you answered no to any of the questions, have I got a plan for you! The MADE Stronger Health and Wellness Challenge.
M.A.D.E. in Madison (M.A.D.E.) is excited to be hosting the 6th annual Madison health and wellness challenge, MADE Stronger. This six-week healthy living challenge runs from February 17 – March 30, 2014. Throughout the event, MADE Stronger participants will be challenged to set and attain goals that improve their mind, body, heart, soul and village. This sounds intriguing doesn’t it?
So how do I learn more - you ask? Great question - you can go to the MADE Stronger website www.madestronger.org and read all about it, see a video and sign up. OR you can go to the Souper Bowl on Monday February 3rd and eat free healthy food. Let’s see sit at home at a computer or get out and eat free food. That’s a tough one! Where is the Souper Bowl? Another great question. The Souper Bowl will be held at the Art’s Barn in Madison from 6 – 7:30.
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You may be wondering - How much to attend? Once again another great question. There is an even better answer – FREE!! I know what you are thinking, free healthy food – how good could it be? Well never assume because you make…never mind. Look at these great local restaurants that are participating in this wonderful kick-off event – Cristy’s, Donahue’s Madison Beach Grille, Friends & Company, Shoreline Diner, Tidewater Inn, What’s Cookin, Lenny & Joe’s Fish Tale, Jia Mei Asian Kitchen, VISTA and Your Kitchen Deli and JuiceWorks. My mouth is watering just thinking about it.
So here is the first challenge. Get off your butt and get yourself down to the Art’s Barn to enjoy good food, good company and maybe learn a little about this wonderful challenge. Just think you could be MADE Stronger!
