This all levels class is designed specifically for teens. This class explores the basics of yoga and proper alignment, as well as the benefits of stress relief, focus, peace of mind and overall well-being. "beyoga" teen offers a supportive yet independent atmosphere to practice yoga. Music is inspiring and contemporary. This workshop is structured in a 6 week format that builds upon itself each week. It is recommended that all sessions be attended but drop-ins are always welcome!
Drop In Fee $16.00
More Info about Emily: http://www.be-balanced.com
