CORE: the Center for Fitness & Chiropractic Care is opening CORE of Guilford, its newest studio in Guilford, CT, with an open house on Saturday, September 24 from 11 am to 2 pm.
The studio will offer group classes and individual training with certified personal trainers. All new clients will undergo a fitness assessment along with a functional movement screening done by the sports chiropractic physician and the head trainers to help ensure the level of care and service CORE stands for.
A CORE open house wouldn’t be complete without something to get everyone moving. The open house will feature three 30-minute free fitness classes:
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- 11:30 AM TRX® Suspension Training® for Everyone!
- 12:30 AM Rip it Up: TRX® Rip Training in action
- 1:30 PM Fusion For Fun: A Bootcamp-Style Class With a Little Bit of Everything
Each class gives a little taste of what we do best and how are an educational facility for trainers as well. The best part about our fitness classes is how we make exercise fun for everyone at any age and fitness level.
We are excited to be a part of the Guilford community.
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Stop by our open house on September 24 from 11am-2pm to speak our team about how you can get started at Core of Guilford today. All food during the open house will be supplied by The Chef N’You, a personal chef business located in Stamford, CT.
CORE of Guilford is located at 1795 Boston Post Road in Guilford. To find out more call us at 203-689-5659.
