Try this high intensity fitness class for free — no strings attached. The class is led by Meagan Brown, certified Personal Trainer, ACSM. Bring your mat, towel and water bottle. All fitness levels are welcome. Sign in for Demo Day at the front desk.
Convenient time, babysitting, free demo class. Come on and try it . . . what do you have to lose besides that jiggle in your middle! Questions, call us at 203-245-9444.
