FULL DAY PROGRAM 10:30 am - 4:30 pm - $229
August 8 - 11, 2011
Find out what's happening in Madisonfor free with the latest updates from Patch.
(includes Morning and Afternoon Sessions)
Find out what's happening in Madisonfor free with the latest updates from Patch.
This program is designed to support therapeutic experiential learning for teens ages 13 - 17. It will improve self-esteem, increase level of focus and balance, and improve strength, stamina, and overall wellbeing. Suited for teens focused on making lasting improvement and developing new life skills.
MORNING PROGRAM 10:30 am – 1:00 pm
Daily 2 hours Power Yoga Intensive Training Including:
Meditation Techniques
Physically Challenging Postures
Conscious Breathing Techniques
AFTERNOON PROGRAM 2:00 – 4:30 pm
Wellness and Wellbeing Instruction Including:
Wellness Assessments
Mindful Meditational Walks
Interactive Inspirational Living Exercises
End of Day Gentle Yoga For Stress Management
