Suitable for all levels. An invigorating flow of yoga postures taught in a room comfortably heated to 90F. Encourages building muscle tone, improving flexibility, and promoting relaxation and stress release. Aims to inspire and enliven in an energetic flow that has many different levels so that beginners and advanced students may be challenged and transformed in the same class. Bring a towel & water bottle and be prepared to sweat & feel amazing!
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Madison
Seasonal & Holidays|
Memorial Day Events In Madison Celebrate America’s 250th
Arts & Entertainment|
Musical Lineup Announced For Rising Strawberry Moon Festival In Madison
Traffic & Transit|