There is a saying "If you Breathe, you can do yoga!" But which yoga? Every yoga is not right for every
body. We each come to the practice with a unique body that works in unique ways. We are more or less flexible, have tighter or looser shoulders, cope with this
or that injury or medical condition. The practice is not about bending your uniqueness into prescribed yoga postures - rather, the yoga postures should "bend" to benefit the uniqueness of the individual. When you come to your next
yoga class, remember to celebrate the beauty of the yoga that is uniquely you!
Please register at goodternyoga@gmail.com or call
203-314-8392 for an 8 week class card, $84.00.
