Did you know that the average person gains at least one pound during the holidays? That is like tacking 16 ounces of shortening or four sticks of butter onto your frame. People who are already overweight tend to gain more than a pound… studies report some gain up to seven to ten!
Join us at this complimentary life-changing health workshop that will empower you to break old traditions, create new ones and help you restore sanity to the holiday season and keep the weight OFF!
Understand:
• How to avoid holiday weight gain
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• The dangerous effects of sugar
• How to stay stress free during the holidays
Find out what's happening in Madisonfor free with the latest updates from Patch.
• How to remove toxins from your body and mind
MONDAY NOVEMBER 17Th 6:00PM
Coastal Chiropractic & Wellness
15 Meigs Avenue
Madison, CT 06443
