Come breathe, flow and relax throughout a class designed to stretch, tone and tighten the entire body, improve flexibility and posture, enhance balance and build core strength; a mind and body workout that promotes relaxation and improves health, physical prowess and mental acuteness!
Classes led by Dr. Audra Stawicki, a Doctor of Physical Therapy, Certified Yoga Instructor and Wellness Enthusiast.
Sundays 8-9am. August 7th – 28th. Register now at the Madison Beach & Recreation Department online at https://www.madisonct.org/165/Beach-Recreation-Department. Questions-203.245.5623.
