Come breathe, flow and relax throughout a class designed to stretch, tone and tighten the entire body, improve flexibility and posture, enhance balance and build core strength; a mind and body workout that promotes relaxation and improves health, physical prowess and mental acuteness!
Sundays 8-9am. September 11th – October 2nd. Fee $50. Register now at the Madison Beach & Recreation Department online at https://www.madisonct.org/165/Beach-Recreation-Department. Questions-203.245.5623. Location: Madison Surf Club Beach. In the event of inclement weather class will be held inside at the Madison Surf Club.
