Confidence Starts Here: Free Self-Defense Seminar

Confidence Starts Here: Free Self-Defense Seminar

Manchester, CT - In honor of Women’s History Month, The Academy will be hosting a Free Women’s Self-Defense Seminar on Thursday, March 12, 2026, from 7:00 PM to 8:30 PM.
Would you or someone you know like to feel more confident and prepared in everyday situations? This seminar is designed to provide basic, practical self-defense knowledge in a supportive and welcoming environment. The goal is to help participants gain awareness, confidence, and simple strategies that can be used if self-defense ever becomes necessary.
The seminar will cover:

• Basic personal safety awareness
• Five key self-defense target areas
• Self-defense demonstrations
• Beginner-friendly techniques that are easy to learn and remember

No prior experience is required. The techniques taught do not rely on strength or athletic ability, making this seminar accessible to participants of all fitness levels. The event is open to individuals ages 15 and up.

We understand that attending a self-defense seminar can feel intimidating, so participants are encouraged to bring a friend, family member, co-worker, or neighbor to share the experience together. Please wear comfortable clothing and plan to arrive by 6:45 PM.

Admission is free, however pre-registration is required.
To reserve your spot, please sign up using the link below: CLICK HERE

By offering this seminar during Women’s History Month, The Academy aims to celebrate strength, awareness, and empowerment while providing valuable tools that participants can carry with them long after the event.

Learn more about The Academy of Martial Arts & Personal Development at www.TheAcademy.us and take a 3D walk-through of our state-of-the-art facility.
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Contact us at (860) 646-7993 / office@TheAcademy.us.
Visit us at 1404 Tolland Turnpike, Manchester, CT 06042.