Silent Simplicity Retreat - Summer Renewal

Embrace the warmth of summer with mindful presence, deep reflection, and a journey toward inner peace.

July 26, 2026 - 9 - 11:30 a.m.
Pre-registration is required. See below.
Open enrollment ends on July 24, 2026

Our 2.5 hour morning Silent Simplicity Mindfulness Retreat will include: basic sitting meditation instruction (Six Points of Posture & Meditation to Settle the Mind), quiet sitting & walking, and noble silence. This special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in Middletown, CT.

This will be a perfect opportunity to rejuvenate your mind, body, and spirit overlooking a harmoniously balanced and inspiring Shoyoan Teien Zen Garden.

Silent Simplicity is a retreat for everyone, focusing purely on the human practice of mindfulness. It’s not tied to any religion or 'Buddhist' tradition, making it ideal for people of all backgrounds—religious or not, first-timers or seasoned practitioners.

Limited enrollment. The retreat space is limited. Sign up early to have the best chance of getting a spot at the event.

To learn more and enroll today, visit our web page below: https://bffct.org/bff/silent-simplicity-retreat-summer/