While there are an infinite number of guides and tips on identifying and coping with stress, it can be stressful just reading through it all! Please join us for an informative breakfast in the company of other women with guest speaker Kate Wiltsie of Lypossage at Swedish Body Works in Middletown. Kate will explain the physiological effects of stress and what it does to the body as well as what you can do to manage them.
Kate is a managing partner, a licensed Massage Therapist, and Trainer for Lypossage. She is a graduate of Pennsylvania State University with a degree in French and International Business. She has also been trained in Esthetics. Kate is a Member of Associated Bodywork & Massage Professionals, Nationally Certified in Therapeutic Massage & Bodywork, Managing Partner of Lypossage Esthetiques International, and a Continuing Education Provider for the National Certification Board for Therapeutic Massage & Bodywork.
Suggested donation is $5.
