Milford|Local Event
Women’s Gathering with Yoga Nidra in West Haven
Event Details
Take an evening to step away from the busyness of daily life and enjoy a welcoming space for deep rest, relaxation, and connection.
Join us for a Women’s Gathering with Yoga Nidra at Pure Intentions Energy & Wellness in West Haven.
Yoga Nidra is a guided meditation practice that encourages deep physical and mental relaxation. There are no yoga poses or physical movements required. Simply rest comfortably while being guided through the practice.
The evening offers an opportunity to slow down, quiet the mind, support nervous system regulation, and reconnect with yourself in a calm and supportive atmosphere.
No previous experience is necessary.
Tuesday, September 15
7:00–8:30 PM
Pure Intentions Energy & Wellness Center
375 Morgan Lane, Suite 205
West Haven, CT
Investment: $30. Reservations required.
For full details, what to bring, and reservation information, visit joanndunsing.com/event/womens-gathering-with-yoga-nidra-west-haven-ct/