Fight Like a Girl

April is Sexual Assault Awareness month and we are offering another Level 1 beginner Women's Self Defense seminar for ages 14 and up. The techniques presented in this course are simple to perform and easy to remember under times of stress. They were designed to address the common sexual assault scenarios you are likely to face. The training includes practicing techniques full-force on a padded instructor. It emphasizes close-range fighting using a woman's strongest weapons to target the attacker's weakest points. It also includes every day safety skills, which focus on awareness and prevention. Students are closely monitored as they practice what they have learned. Fight Like A Girl seminars are a safe space for women to learn practical and effective self-defense SPACE IS LIMITED - Call or Email to reserve!