Are you going off to college this summer? Worried about gaining the freshman 15? Not sure what makes a food healthy or unhealthy? If you answered yes, then this program is for you.
Mari Jackson, Certified Dietician, will help returning high school and college students, avoid gaining the freshman 15, to make healthy food choices, what foods may be better to eat than others, calculating body mass index and caloric intake. Registration required at reference@ewml.org or by calling the Adult Services Desk at 203-452-2850 X 6.
