Restore your inner peace with an evening of guided meditation, massage, reiki, and sound healing designed to help you let go of stress and overwhelm. This community event requires pre-registration and encourages attendees to bring their own mat and a small blanket for the journey.
The Autumn Equinox Stress-Release Reset Retreat on September 23rd from 6:30-8pm is a 90 minute healing experience to restore you from symptoms of an overwhelmed nervous system. Rest your body and mind with high frequency music, guided meditation, hands-on energy and bodywork among this small group, allowing the release of anxiety, grief, and physical inflammation. This creates space to receive joy and other abundant blessings beyond our comprehension as we enter into the powerful season of transition; leaving what no longer serves us with the ending of summer... Click the link for more info.