Health & Fitness
FREE SELF DEFENSE SEMINAR
FREE LADIES SELF DEFENSE SEMINAR IN SOUTHBURY March 9th from 2 - 3:30 p.m OR March 10th 12:30 - 2:00 p.m. Bushi Ban Southbury, 1257 Southford Rd. Southbury, Rt. 67 800-868-8859

It will focus on street, home and weapon defense UNDERSTANDING AND techniques. This seminar is for ladies ages 16 and up. Please feel free to bring a friend. Bring yourself a bottle of water and wear loose clothing so you can move freely.
This will be a hands on seminar. We will need you to register ahead of time by email or in person at the Southbury School. Please Reply to: bushiban.southbury@gmail.com before March 7 as space is limited.
Name:
Age:
Contact #:
Email:
Date of choice:
Space is limited so contact us soon!
*Ladies under 18 are required by state law to have a parent or legal guardian sign a consent form in person*