Press Release
Beginning Jan. 5, The Anam Cara Center located on Route 67 in what used to be the old Oxford post office will offer two new seven-week series based on the book The Seven Spiritual Laws of Yoga. (See attached PDF)
Developed by Drs. Deepak Chopra and David Simon of the world renown Chopra Center in Carlsbad, Ca. This practice integrates 5,000 year-old Vedic wisdom with modern yogic interpretations, creating a daily yoga practice to help you unite body, mind, and spirit. Based on Deepak Chopra and David Simon's book The Seven Spiritual Laws of Yoga, this beautiful practice blends meditation, pranayama, yoga philosophy, sun salutations, and asana development to bring you into alignment with the magnificent rhythms of the cosmos.
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Classes will be taught by Jen Carter who is a certified Chopra Center instructor, and Yoga Alliance registered 200hr RYT. The two 7 week classes, which run Jan. 5 to Feb. 16 at 7 p.m. and Jan. 8 to March 4 at 11 a.m. in 2012 on Thursday nights, and Sunday afternoon costs $77 or $11 per class or $15 per “drop-in." Registration is required, and space is limited. Please contact Jen Carter at 860.805.1213 or email jen@adore-yoga.com to reserve your place.
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